Keto Cinnamon Rolls - Yeast Free

September 09, 2018

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Featured

Soft and sweet keto cinnamon rolls. These are a yeast free roll and while delicious they arent exactly like raised cinnamon rolls. but take 1/4 the time...

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Keto Chocolate Raspberry Tart

September 03, 2018

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Featured

This chocolate tart is very rich and luxurious with a beautiful mouth feel and a wonderfully buttery shortbread crust. Topped with sweet and tart raspberries...

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Ultimate Flour Free Low Carb Brownies

September 02, 2018

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Featured

Cake is great, cake is wonderful, I have many great things to say about the fluffy light yet moist texture of cake and yet none of those qualities should come...

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The BEST Keto Pizza Crust

August 29, 2018

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Pizza

Yes, this is the best Keto pizza. It's the best because the dough has the yeast flavor, crisp, bread like consistency of real pizza, or as close as you can really...

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Carb Free Chicken Tenders

August 29, 2018

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paleo

This was my kid's first repeated request since I moved her to a ketogenic diet. I rarely if ever made chicken fingers before keto. Fried chicken, of any variety,...

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Beer Battered Low Carb Fish

August 29, 2018

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Main

Crispy, salty, crunchy and golden brown. This battered fish is everything I missed since becoming keto. I don't want to try and sell deep fried fish to you as...

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Keto Bagel Dogs

August 28, 2018

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Snack

My low carb bagel dogs are my ultimate portable keto treat. I take them (sneakily)into movie theaters, on play dates with keto kid, to the beach, just about anywhere....

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Trader Joe's Haul

August 18, 2018

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meal prep

I let Keto Kid pick out her own food (within limits) here are her selections and ratings 1. organic blueberries 2. Emerald brand nuts 3. Organic apples 4....

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Keto Carrot Cake Waffles

August 01, 2018

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Featured

 When I came up with these wonderful waffles I was actually halfway to choosing a much less healthy, totally non keto muffin for breakfast. My oh so sweet...

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